Although she is not in love with Ouyang Bai, she can’t erase the deep friendship between teachers and students for a whole year.

Ouyang Bai closed his eyes and took a deep breath to get rid of my bitterness.

A big hand stretched out with a thin lip, and the top of the car smiled and rubbed it gently for two times. Finally, I sipped a complete sentence, Don’t worry, Shi is a university professor, and no one is brave enough to bully.

I’m afraid it’s not a car. Smile, blink, smack your mouth.

But fortunately, she just got the car ready.

When you look at it, people are almost back here.

The car smiled and cocked its head and pricked up its ears to listen to the movement at the intersection outside.

But suddenly be OuYangBai with open arms and one hand into her arms.

ProfessorChe Xiaoxiao frowned.

Rushing into your nose in an instant tastes different from that of your own man.

Less masculine is a more expensive and very good smell.

But with a touch of rare perfume belonging to women, it is suspected that Ouyang Yingzhu left just now.

Don’t refuse the teacherit’s just a hug. Deep in my throat, I heard a dull sound. Ouyang Bai closed his eyes again.

He took a few deep breaths and smiled, and his body was filled with a unique fragrance, which made him fascinated by his attachment.

The chest and atrium can’t control convulsions品茶. If only this hug would never be withdrawn!

In this scene, three people in the car were dumbfounded again.

Ten minutes later, a police car with two luxury cars slowly left the police building.

Looking at the three cars away, the baby curled his neck with one hand on the steering wheel. I’m Professor Ouyang, and he’s also quite good.

Poof —— Che Xiaoxiao smiled, sipped his mouth and winked. Well, that’s good. Tell my parents to try harder to have a little sister.

Section 774

Kapok cotton instant ears fever ah, what are you talking about this girl? ! Your mother and I are an old man.

And Che Mo, who has always been gentle, actually said, Son of a bitch, what are you talking about品茶? Are you suspicious of your husband’s ability? ！”

Boomkapok immediately face flushed.

Ha haChe Xiaoxiao and Che Baobao laughed out of breath.

After a hearty lunch, a mediumsized military transport plane slowly took off.

Twelve killer elite in camouflage in the engine room sat in two rows.

In the central position are two western men, one frozen into icicles and the other tied into zongzi.

And the pilot’s back seat is full of softness.

At the moment he has a little head resting on his thigh.

The car smiled and took off his shoes. The whole person curled up in his seat and looked lazy and slept soundly.

Love is when you fight together.

digression

(Xiao Jiajia) Juren voted for a monthly ticket.

Xie Yuan evaluated the May ticket.

(confused) Juren voted for two monthly tickets.

Thank you, three parents. Thank you for going all the way!

71, say good moral integrity?

71, say good moral integrity?

The East China Sea is green and faint, and there is no marginal sea surface.

Two small warships are driving back and forth.

The speed is not very fast or slow, and it is smooth and straight to the distance, and there is a deep sea filled with white fog.

There are four people, two men and two women on the wide deck of the small warship ahead.

DOG, a fish, stared at his feet with a purple glow and looked up at a suit of blue camouflage. Ye Tiancheng asked pathetically, When can I talk to my sister in Tiancheng?

This question is difficult to answer Ye Tiancheng’s embarrassment.

Consciousness raised his hand and scratched his head. One centimeter of short hair looks into the fish. DOG’s little face took a long time to squeeze out a sentence, Hehehe, DOG, it depends on Teng’s mood.

Suddenly fish DOG twisted his head and looked at the sea and pursed his mouth and stopped talking.

Don’t you know if you don’t know? It’s better not to say this.

DOGYe Tiancheng feel very headache.

Ha, ha, haDOG, don’t worry about you, Lou Jie. Didn’t I talk to Xiao Xiao? ！” Flower building covered with a silvery white hair slowly walked to come over.

White face, wearing a black war Lin Mu deck, the other side is not close.

Is the line of sight with smiling eyes moving slowly with the flower building figure.

Sister Lou, I’m going to take my sister to the bottom of the sea to play, so my brotherinlaw can’t stick to her old sister. Fish DOG looked serious

CallYe Tiancheng this don’t have a headache directly want to jump into the sea.

Hurriedly toward the flower building made an expression of eyes and took the fish in one hand. DOG shouldered DOG, let’s go back to the room and call mom to see our daughter.

Looking at the disappearing deck figure, Hua Xiaolou smiled and bent his eyebrows.

Two people’s personalities are far apart, but they are integrated. It’s as simple as sewing happiness.

Lin Mu’s black figure flashed a few meters away from people’s instantaneous flower building

Quietly grabbed her wrist and said, We will be as happy as they are.

Well, we must be happy. Hua Xiaolou gently leaned herself against Lin Mu and looked at the distant sea, slightly distracted.

If a mediumsized warship is quite a fourstory building with an area of 500 square meters, then a small warship is a threestory building with an area of 200 square meters.

The ammunition room and the hull control room are on the lower level, and there is a lounge for many people.

The top floor is the cab meeting room, which belongs to the warship captain’s lounge.

At the moment, the small lounge is full of white and spring scenery.

A small white bed with a width of one meter and two meters was undulated by the waves.

Breathing, singing, and whispering ———— It’s been a long time and finally it’s calm.

Che Xiaoxiao’s tender, white face is as red as a faint rouge.

Captain, the crocodile’s face suddenly turned to iron blue. The saddest thing is to be calculated by others but not find a way to fight back.

But he’s a diamond at least, and he has to find a breakthrough, he thought to himself

The process of the game soon returned to normal, and the two sides fought each other several times, and a head was born, but the rain and snow team could never find win’s main force to fight.

When they choose to take the initiative, the other side can quickly come to the defense.

But as soon as they saw win’s desire to attack, they set up their positions and wanted to fight win, and then they spread out so that they could not find a place to fight

This made them very depressed. At the end of 2 minutes, the head was four times worse than the other side, but the economy was three pieces less. The disadvantage was not small.

Crocodiles have never given up. Their array is more suitable for team battles, and there are two heroes in the front row. Even in this situation, they can fight back by several waves of team battles. It is a breakthrough point for them to break the deadlock.

Looking around, he finally chose Demonbane, who took the line alone most of the time. With his diamond experience, he could see that although this Demonbane had a good consciousness, his skill connection was not smooth. Maybe they could do something about Demonbane.

……

It’s interesting that this hero is ugly! Lu Xiaoshengqiang took Demonbane alone, and it felt better than cool to play it alone.

than wenwenru? Ayang teased them at this time, and all four of them beat Xiaolong. Take off this Xiaolong, and their economy will be much ahead.

Of course, it’s not as good as wander. A hundred heroes add up to be worse than wander.

Well, take care not to get caught yourself. Lu Zhan said that at this time, there were only scarecrows left on the other side of the line, which made him a little interested

Having said that, Lu Zhan saw that Demonbane was wearing his own eyes. His eyes were stuck in the stone, and the defense area of the intersection was very wide. There should be no danger.

But they didn’t know that the other four people had gone around the road to catch Demonbane.

You know, one less person in more than two minutes is equivalent to losing the dragon.

Chapter 14 team battle lost the upper hand

Hey hey, I’m not afraid of two or three people! Xiao Shengqiang said that he died once in this game. It is good to be passive now. When Demonbane is passive, he has two lives.

Suddenly a crocodile came from behind him.

Xiao Chengqiang didn’t have time to explore which route the crocodile took. He said it was a choice, but the truth is that it was difficult. He knew that the crocodile wouldn’t come alone and immediately pressed the Q skill and chose the other side of the wall to go through the wall.

That’s why he claims he’s not afraid. It’s hard to catch Demonbane’s displacement.

But when he just landed, he saw a ballshaped object rolling next to him, spinning and stabbing him.

Rammus! The other party played for more than twenty minutes, and the soy sauce dragon turtle finally made a hit and mocked Demonbane.

Lying in the trough is so cruel was ridiculed. At that moment, Demonbane found that his blood volume was crazy. It turned out that ez and Nami had already ambushed here, and the crocodile also wore it through E skills.

Hurry up and let the ridicule pass! Xiao Shengqiang played Demonbane for the first time, but it doesn’t mean that he has been weak for many years. He knows exactly what to do in this situation.

As soon as the dragon turtle taunts him, he flashes wildly. The place where he wants to get away is just where the partition wall came from. Such a reverse run can just confuse the other side.

But the other party didn’t give him a chance, and Demonbane was controlled again before the ridicule of the dragon turtle ended

It was Nami’s Q skill that blew Demonbane up in a bubble.

“……”

This is the last sentence that Demonbane typed in the chat bar before he died, and then he became a corpse.

Resurrection was hit by a crocodile and killed again.

There is such a electrocuting … Xiao Chengjiang complained that if you want to fight, you should fight the leopard girl and you will catch him.

No, the dragon is going to be lost! Lu Zhan suddenly said that they just took off Xiaolong and saw Demonbane’s death.

By the time four people arrived at the dragon, the other five people had already discharged their eyes at the dragon and began to fight the dragon.

When you come to Demonbane, if you have a passive and big move, you can go and sell the output of the other party for a long time, but now when Demonbane dies, they are equivalent to losing an output and a tank at the same time.

What should I do? There is no eye for them at the dragon in the front row of the snowman roof in Ayang, but they all know that the speed of the other party’s output dragon must be slow, and the dragon will be robbed later.

Don’t hit and push! Lu Zhan said that their lines in the middle road had just been cleared by the scarecrow, which was not so good. They didn’t push directly just now.

Now Dalong, if they can’t play a team battle, they might as well push the other side’s Zhongta, which is the best way to deal with it when they are forced to hand Dalong over.

The four men walked back from Dalong Canyon again, but when they passed the fork in the river, suddenly a huge wave swept through.

Roaring!

Auxiliary Nami claims to be the strongest backhand skill, and the firsthand skill is played out at the moment.

This wide and long wave came suddenly and quickly, and hit four people at once.

I was calculated! Ayang said that at this time, they all came here for nothing, and the other party didn’t go to fight the dragon, but left the shadows in the blind area of vision to launch a raid.

Five against four, the other side has hit the first hand again. This regiment can’t fight!

Four people retreated at the same time, but Nai Nami’s big move was accompanied by a deceleration effect besides hitting the fly, which made them walk fast.

When the waves came out, a large prehistoric crocodile rushed out, and behind the crocodile, the scarecrow, Nami, ez and Dragon Turtle all followed.

Four beasts and one man combined to attack homicidal.

Crocodile directly opened E and approached Vayne foreigner Bloom, and soon a Q opened the distance, but crocodile added a flash to get close to Vayne again, and then hit Hao with a fist and stunned Vayne.

The preferred goal of the remaining four people was indeed that the Vayne Control and Output Skills Department was lost in Vayne.

Before Lu Zhan told the win team that several people made their own responses, the snowman threw the snowball to ez and found a place with many people and places to open it up.

And hammer stone out of duty, a hook pulls the dragon turtle to open the second section. Q and the dragon turtle are close to each other and come to Vayne to open a big move

The situation was very chaotic at once, especially when the scarecrow came in with big moves, and his skills were brilliant to the extreme.

When Lu Zhan’s leopard girl was hit by Nami’s big move, it happened to be in the form of a leopard. According to his idea, this wave can no longer be played, but Vayne can be forced to play after being retained by his teammates and exporting skills.

However, the leopard girl is weak in playing the group. At this time, the scarecrow’s big move is not over. He is afraid to go forward, so Lu Zhan can press the R key to make the leopard girl return to human form and throw a dart at ez at the farthest position.

Because the snow man had a good position, the other party didn’t move, and several people were enveloped by his big move, but ez moved with his own e skill and ran away gracefully, but when he landed and found the output point, he saw a dart thrust at him in the crowd.

Cromy? Jiang Weihan called each other’s names.

Mmhmm品茶. I’m glad you remember my name. Cromy showed an expression of enjoyment.

Why choose this way to meet? Jiang Weihan asked him if he meant to stop.

Cromy cocked his head at him and replied, Because your position has changed. Look at that angel behind you. She was ready to draw her sword as soon as I appearedit’s not friendly at all! It’s so friendly compared to you!

Jiang Weihan turned around and saw that Kyle was staring at Cromy’s direction and calling his sword to break sin.

At the end of the frozen throne war, Nozdom was hit hard by heroes. Kyle was going to chase and kill him. Finally, Cromi appeared and rescued the bronze dragon king. When Kyle saw Cromi, he naturally didn’t have a good attitude. Worse, not long ago, Kalecgos had been to Malygos for a crazy trip. It seems that he was bewitched by Nozdom. Now the heroes around Jiang Weihan regard this guardian as a sworn enemy.

So what did you come for? Jiang Weihan asked

He had no ill feelings towards Cromy. When he first came to this world, meeting Cromy for the first time made him really feel at ease and boldly fulfill his responsibility of changing the world. Strictly speaking, their feud with the Bronze Dragon was actually a personal feud with Nozdom. Jiang Weihan would be very happy to see this if the Bronze Dragon King would be replaced by a more rational and comparative candidate.

well, I want to catch up moreI have observed your growth experience in the past two years and have to say that you are really a miracle worker! Cromy made no secret of her admiration, but her face also showed a serious expression when she thought about business.品茶

I’ sat in’ on your meeting in Aisara. Well, it was eavesdroppingbut I also agree with you. There is no doubt that it is very necessary for Malygos to terminate his business wrongly, but I want to add something very important that you haven’t talked about or found!

All ears

Kalecgos said yes, and his little friend Tarecgosa found out that Nozdom told Marigos that Jaina had a focused rainbowwell, I know you gave her a new identity called AnnaI want to say it’s true that Nozdom said it.

Jiang Weihan nodded. I expected it, but you didn’t come here to tell me the news, did you?

Of course not. It’s just by the way. I’m here for something more importantI’d say it’s a matter of world securityour time line has been invaded by a group of evil enemies! Cromy looked sad. She glanced at Jiang Weihan. Do you understand the timeline invasion?

Jiang Weihan nodded, but he was a little uneasy. Does this invasion mean him or something with him?

Cromi patted his head when he nodded. I forgot that you have some power. I’m sorry for the lowlevel mistakesbut it’s good to think that you must understand this complicated thing more easily than others. Simply put, there are other times when informants’ sneak into our timeline in an abnormal way. I have to tell you that this kind of trip is very dangerous because it will disrupt two or more timelines at the same time, making the long river of time dangerous and flawed, and the ancient gods are best at exploiting this loophole!

You said it was the battle of the frozen throne? Jiang Weihan muses

In that World War I, Nozdom summoned a large group of heroes from other time lines, such as whitehaired Gianna, Arthas the Lich King, Saurfang the Death Knight, Sal the Gladiator, Varian, etc. Although most of them have died one after another, Anna and Arthas the Lich King are still there.

Will they lead to timeline confusion now?

I know you said Jaina and Arthasnot the couple who are now returning to Salamo Road, but I want to say another one now. Cromy’s words worried Jiang Weihan.

If Cromi asks Jiang Weihan to destroy Anna and Arthas, the lich king, or exile him back, Jiang Weihan will really adapt to destroy the latter. He has no psychological burden, but Anna has been a comradeinarms with them many times, which is emotionally unacceptable

Cromi shrugged his shoulders. They were summoned by Nozdom. Let Nozdom have a headache. I said that the intruder was someone who helped sneak into our world with another group of people who had been trying to pollute the time line.

Eternal DragonThe name Jiang Weihan is familiar with them. Of course, they are bronze dragons. However, after the leader became crazy, he changed his name to Nozdom. Murozond led his heirs to call themselves the Eternal Dragon Corps and invaded various timelines in an attempt to change history.

In fact, there is no qualitative difference with what Jiang Weihan is doing now, but Jiang Weihan is trying to make Azeroth have a better ending, but the eternal dragon is trying to make the world have a worse endingfor example, helping Death Wing launch a catastrophe to destroy the world!

The reason for this is very complicated. People infer from the past game plots that the future world is even more collapsed due to the pollution of ancient gods after the end of the death wing extinction. The real end of time is coming, so the future Nozdom has an idea that the future world is not as clean as the original death wing extinction!

So at the end of witnessing the truth, Nozdom went crazy and changed his name to Murozond, and then went back to the past to help Death Wing. At the same time, this normal Nozdom found that he was crazy in the future and wanted to help Death Wing destroy the world, so he led the heroes to cross into the future and killed himself crazy.

Since then, the bronze dragon king and the eternal dragon king who belong to the same Nozdom have entered a dead end because they saw different future scenes, and they are trapped in the illusion of time and entangled in cause and effect, and they can no longer extricate themselves.

Who’s coming? Jiang Weihan asked

Let me see … Cromy nodded his head and immediately remembered, Does the name named Adelas Blackmore sound familiar? Aha, the big chief of Sal should be more familiarhe trained the Lord Dunhold of Sal in this world.

How could this ambitious guy Jiang Weihan not know that Blackmore tried to train Sal to be loyal to his pet, and then let Sal lead the orc riots in the detention center at the right time to build an orc army to overthrow the alliance and help him realize his great dream of ruling the whole worldor the dream of the Spring and Autumn Period.

As a result, it is conceivable that he did not succeed, but put himself in and died in the hands of the orcs he cultivated himself.

It’s not easy to come to Blackmore in our world. Don’t underestimate him. Cromy looked at Jiang Weihan solemnly. I observed this man through the timeline. In his timeline, he adopted Sal and starved to death because he didn’t eat milk for a few daysin order to achieve his goal of ruling Lordaeron, he worked hard on his own. He created a powerful mercenary and personally killed the tribal chief Ogrima’s destruction hammer in the last battle at the end of the Second War, and finally led him to surrender. The orcs overthrew the menethil family and crowned himself as Lordaeron.

Sounds … a great man. Jiang Weihan’s deeds in another world, Blackmore, are staggering.

It’s like wearing a leading role template in Blackmore!

Training mercenaries to kill Orgrimmar, cleaning up the orcs, and overthrowing Lordaeron to rule himself as king … What would he think if he told Blackmore, who had not died three years ago, that if he had worked hard instead of relying on Sal?

Cromy nodded gravely. You’re right. He’s definitely a tough opponent. He’s very strong. What’s more, he’s protected by the eternal dragon.

So you are to let us be careful of this person? He also came to this world?

The meaning is very close. Guess again?

Let’s kill him?

Closerwell, let me get this straight. This guy is a dangerous man. He probably played an important role in the Austrian nuclear war. Is this war more important than me? Once you fail, Azeroth will be finishedif it is not destroyed by Malygos, it will be destroyed by the ancient gods. You can’t ignore Blackmore if you want to win this war successfully.

Thanks for waking up Jiang Weihan smiled.

You really don’t know what I want to say? Cromy looked at Jiang Weihan distressfully. I still think you are a wise man!

Jiang Weihan smiled without a word.

How could he not recognize that Cromy wanted him to track down and kill this Blackmore?

But now he still has a lot of things to do. He is going to solve the werewolf problem before the Olympic nuclear war, and then plan the future path of a Valoran Federation, and try to make some beneficial changes in this world, such as building a real summoner’s canyon and introducing League of Legends rules, and try to solve possible disputes in this way.

Cromy rolled her eyes and made an exaggerated dizziness. I knew it. I knew you didn’t want to do this jobbut I have to say you can’t get rid of it. There is no one to replace it except you.

Can’t Sal? Jiang Weihan got a name

This is the informant when the original history helped the bronze dragon to be restored. Now Sal may not be as strong as himself in the next seven years, but he is definitely a very powerful shaman.

He? Of course not! Cromy categorically rejected her staring at Jiang Weihan. Only with your dear Jiang can you!

Jiang Weihan sighed, What can I do?

Do you think this snowflake is beautiful? She tried to dance and bloom, but it ended all their beauty with a simple touch, as if they had never been here. Miao turned and looked at the man affectionately. Are we too beautiful? Will we disappear so unreal?

Fool! The man laughed and hugged the little woman tightly in his arms. You and I are not that fragile. We are both firm to each other, aren’t we?

hmm!

I buried myself deeply in men’s chests. They are determined. They won’t be so fragile. They will always stay with each other. Even if something happens and they get lost, they will find each other again.

A pure land, a pair of men and women deeply embrace each other, and their feelings for each other are more determined!

On that day, they didn’t stay in Dujiangyan, but they were really worried about women’s ability to keep out the cold. They simply visited and left with Miao. It was not until they arrived at the airport that Miao’s face became rosy and her little hands were no longer cold.

It’s a good choice for me to take you here for the summer vacation in 2008! Lu Fengxing continued to give the following hands.

Well, I’ll bring my parents with me then! Smiling and snuggling in a man’s arms

Whatever you want! Lu Fengxing likes to spoil his little woman, and his welfare is always indispensable if she wants to be happy.

Looking at such a close couple, who can imagine that they would have come here alone three days ago or they would have resisted to the end, but now they are inseparable!

After more than two hours of flight, I still stayed asleep, but this time I slept in my man’s arms and my heart was limited.

Section 196

Popular here!

I didn’t expect Hao Cheng to show up at the airport and waved my arms at them enthusiastically.

I didn’t see presbyopia, did I? How did he come back?

Tang trade union is arranged by him to take over from me! Lu Fengxing patted Miao’s shoulder and motioned for her to have no presbyopia.

Hey, we meet again! Hao Cheng prepared the flowers very gentlemanly and gave them to Miao. He was absolutely respectful. He didn’t want to get into trouble.

Thank you! I looked back at the man beside me, and she knew that he had arranged all this.

How’s Don? This is the most popular problem in Lu Xing.

The brain surgery was very successful, and everything in the brain has returned to normal! Hao Cheng smiled warmly. I didn’t expect that Chu Meng knew how to heal Tang’s heart disease in her heart. Now she is trying to cooperate with the treatment and waiting for recovery and discharge to find Ping Li!

ah? Then Shu Zhu is not very disappointed! The following hit the nail on the head.

Not really. Tang has promised his mother to take the civil service exam. I believe it won’t be too difficult for him to take a career! Hao Cheng gave a response

Then can he and Ping Li still have a chance? Miao can’t help but sigh.

Woman, can you mind less? Lu Fengxing was dissatisfied and pinched his small nose. Tang is a man. He can handle his own affairs!

Sisterinlaw, don’t worry. I think Tang really wants to understand this time! Cheng Haoxiao is very calm.

I hope so!

I almost lost my life. It’s a waste of time not to think about it!

Miao sighed in his heart that he had followed the man into the BMW and looked familiar with Li Shifu Miao. He felt so good to go home and so happy to go home with his man!

Then the parents of the two sides finally met formally. I didn’t expect Yuan Jiu and Liu Dake to put their attitude so low. Master was even more enthusiastic and speechless.

Wu and Yuan Qing completed the VIP, and everything was happy!

Over the next year, Yuan Huaqiang took ink and Liang Meiqi to Yuan Mei’s place, where the Shuiyuan also went to Lujia, where there was no embarrassment. Wu and Shuiyuan seemed to be very friendly.

Brother Yuan Qingmei banquet Shuiyuan raised his glass with a frank face. Thank you for raising me as a person who is not qualified to be a father!

Shuiyuan finished and gulped down the white wine in the cup, and his face was obviously excited.

Brother Shui, this is not true. What is the qualification to be a father? You gave her life, and that is the father’s pledge. No one can change the fact. Wu’s mind is openminded. It is a very lucky thing that Miao can have two fathers!

Miao, we are all sitting in a family during the offyear today. Yuan Qing looked at Miao gently. Your father and I also hope that you can accept your life and propose a toast to your biological father!

Everyone in the room was shocked. No one thought that Mr. and Mrs. Shi could have such a broad mind and it was difficult to educate a daughter so well.

No, no, no,no. Don’t be a difficult child. I don’t have that qualification! Shuiyuan is really ashamed. Compared with his wife, he is really unqualified.

Why don’t you give someone who loves you a chance to cherish you? Yuan Qing put the glass in Miao’s hand, and his smile was deeply encouraging. Go, your father and I hope more people will love you!

The corner of Miao’s eye is full of touching Mom

Miao took Yuan Qing’s neck and threw herself into her mother’s arms. They never asked her for it. She thought of it. They all thought of it. Even this special title didn’t mean to monopolize such a great love. How can she repay it?

What are silly children crying about! Yuan Qing stroked her daughter’s back. One generation has a generation of bitterness. We must always give others a chance!

What is that Su Zi? The Qin family is only a nanny a year at most. How could he think of a nanny?

You’re back.

Sue dyed rubbed his sleepy eyes and sat up from the bed.

I woke you.

Qin Chu gently encircles her waist and palms from behind, gestates his son’s lower abdomen, gently rubs her into her arms, and buries her head at her neck, smelling her unique fragrance and satisfying annoyance.

hmm

Sue dyed JiaoChen face rubbed against his forehead, secretly weak in my heart. Fortunately, she just talked to Song Yi when she heard Qin Chu’s voice. If he found out, it would be miserable.

By the way, Chi Chen and An Xia have an engagement party, and you can go with me in a week.

Qin Chu turned her head away from her neck and caught a glimpse of her white skin with a bright red face.

Having done such a thing, he naturally understood what this trace meant, but he didn’t want her in recent days. Then where did her trace come from?

Wind your eyes, Qin Chu plate her exquisite body asked coldly.

What’s with the marks in your neck?

Chapter 19 The betrothal banquet sudden arrival woman

What traces?

Su Ran’s long and narrow beautiful eyes are full of surprise. Gu looks so serious that Qin Chu almost believes it, but the fact is that the trace here is a hickey. According to the color of the trace, it should be these two days.

In the past two days, when he came back late every day, Su Ran was already asleep. Because she was pushed by Su Zi, she almost miscarried, and she was afraid that she would lose control of her strength and accidentally hurt the child, just in case he would rather hold back his grievances.

here

Qin Chu eyes heavy cool fingertips touch Sue dyed white neck point a little.

this

Sue dyed her rest and blinked her eyes, stretched out her hand and covered her with marks, and her neck and fingertips rubbed slightly.

Ranging from Qin Chu’s answer, Su Dye took the lead in dropping his eyes and tears. One by one, Qin Chu’s hand bloomed and then slipped into the quilt from the back of his hand.

I’m sorry

Sue dye breaks down crying and shaking her shoulders, trembling with crying, and all of them jump into Qin Chu’s arms and say with pain.

Sorry, sorry.

Sue dye performance Qin Chu some overwhelmed bad feeling followed by doubt Sue dye sorry doubt is certain, just want to open her arms guy cried and said.

The doctor said that it was not good for the child to grow up because of falling down the stairs, but I was a little weak because I lost my parents’ nutrition and couldn’t keep up with my physical fitness. As the child got older, my body was a little wet, and the doctor only helped me suck some moisture out of my neck.

Sue dye cried and retreated from Qin Chu’s arms, and immediately lifted her long hair on her head. She pointed her finger at the back of her neck and the other side of her neck and said that she was wronged.

There are also

Qin Chu saw that the back of the neck and the other side were relatively large, and this side was relatively small. As a result, he couldn’t wait to slap himself. Why did he suspect her because of a trace? She is his favorite woman and the mother of his children.

But this trace really makes people doubt it involuntarily.

I’m sorry, why didn’t you tell me

Qin Chu guilt held her in his arms.

Sue dyed conveniently by his heart slightly breathed a sigh of relief. Song Yi, the king’s egg cemetery, asked her not to say that she had printed a mark on her neck. Isn’t he afraid of Qin Chu seeing it?

Maybe he doesn’t want revenge?

If she hadn’t found out earlier and went to the hospital temporarily, it would have been really ugly.

I’m afraid you’ll take it out on your sister.

Shen Yan smiled when he heard the word breaking the law and then took a step forward to lift his eyes and stare at the two men to evoke the corners of his mouth.

Qingfeng wants to get rid of one or two garbage in society, and the police will turn a blind eye.

Two people immediately stare big eyes looking at Shen Yan them!

Even if we let that woman have a miscarriage! That’s none of our business! It was that woman who hit herself!

The other party also quibbled to think about the woman lying motionless at the beginning! It’s just unlucky!

Two words a Shen Yan picked his eyebrows looked up and looked Zhou Tianyang eyes have doubts!

What do you mean? Zhou Tianyang frowned like Shen Yan and had doubts, showing that there was a gap between what they said and what they knew.

Defend that one of the two men was cautious and found the dawn. He looked up and looked at Zhou Tianyang slightly with joy and said

I know that you must have misunderstood. After all, it is also us who got the money. At the beginning, the boss had finished talking to the receiver! But in fact, we never touched that woman!

Although we had this meaning at that time, the woman moved too much! Then finally, I covered my stomach and left a lot of blood to faint! It’s really like that. Wewe can’t possibly want to kill people! The problem of children is not our fault!

That man is very cunning and pushes all the crimes away! Zhou Tianyang won’t bother them!

Although there are some problems in their tone, everything he said is true!

Is what really happened that year!

Being taken to a hidden place, Li Huiying saw five men in the room approaching her step by step! There are walls all around! You can escape from here!

Who are you! Get out of here! Li Huiying hands no matter what they caught, they threw their lives in the direction of the five people! In an attempt to hit the other side’s military cover and escape.

Five people lost their minds when they saw women, and their faces were flirting and obscene!

The other party gave a lot of tens of thousands of dollars! To rape such a woman! Although I feel sorry for myself, it’s even worse for people like them!

Miss, I’m sorry. If someone spends money to make you feel bad, we can be sorry! In front of the leader, there was greedy light in his eyes, and his hands rubbed each other’s mouths. Although he said sorry, he didn’t hesitate at all!

Li Huiying is in a hurry and panic and can throw things around desperately until there is nothing left for her to continue throwing!

Who gave you the money? Li Huiying himself met hooligans. I didn’t think these people were deliberate!

This we don’t know! Always follow us! Said the lead shape will hand to Li Huiying!

Behind them, everyone laughed happily and reached out.

Li Huiying a person facing her is five people, and how can you resist her hands?

Reaching out is like a snake with an open mouth. Once it touches Li Huiying’s body, it is desperate to struggle and boil!

Five people were surrounded by a woman. I didn’t expect each other to be so provocative. Two or three people were accidentally slapped!

It’s hard for a woman to drop a few people and get stiff! What someone grabbed Li Huiying’s shoulder in an attempt to hold her still!

The more so, the more Li Huiying refused to accept his fate and struggled almost with all his strength!

My hair was messed up, my clothes were pulled inappropriately, and I was even? A man tore his sleeve 3! Show the skin of arms and shoulders! Awkward!

Until a few people want to control the Li Huiying period, the scene is a little chaotic. I don’t know who hit her belly. First, I hit the pain faster, but I didn’t expect the pain to get worse. It was like rolling snowballs more and more violently. At the end, I almost directly pulled her nerve and cramped!

Someone suppressed Li Huiying and directly lifted his foot and sat down on the ground across Li Huiying!

I am very anxious to unbutton my hand quickly and want to do it now!

The other men next to them are holding the women’s hands and feet separately. One second, they are still fiercely resisting. In the blink of an eye, the women’s hands are as soft as losing their marionettes.

The man who pressed the woman’s face had already taken off his pants and was about to take off his last guard.

Where Li Huiying’s leg were originally suppressed, that line of sight of men was suddenly frighten by a burst of blood red!

Word two people even spring loose Li Huiying legs and then the whole people walked to the rear hurriedly back several times.

blood! Blood! She lost a lot of blood!

Panic, trembling fingers, those two people are completely scared!

As if I heard something! People around you are also letting go and retreating. The most flustered thing is that you don’t want to lift your feet and stumble and roll to the side!

Two bloodstains of the fallen woman flowed out from the inside along the thigh and printed into the vision of five people around!

Not me!

I didn’t do it!

Should she not be so easy …?

Five men panic for no reason! Everyone shirks their heads! Everyone said it wasn’t himself!

In the end, four people’s eyes fell on the man who had just knelt in Li Huiying.

The man zipped his pants and looked at those people! The sound is not big.

How could this be us! It is this woman who has a problem!

They can say whatever they want if it’s not the culprit!

What now? One person looks at the Chinese!

They all lay motionless, and the woman’s face was covered with tears, her hair was disheveled! At first glance, I know what inhuman treatment I have suffered!

The man’s eyes narrowed and his eyes flashed 3.

Anyway, people are like this. It is worthy of her to send people to the hospital. We will still take the money!

Others nodded after listening to the middleman’s words, and it is also the best time to deal with people while it is dark!

One or two people carefully lifted Li Huiying, who fell to the ground, and helped him to the back of the car without stopping. When he was redundant, he wanted to quickly give up this hot potato and speed up the road!

Soon they found a relatively remote clinic, because there was very little traffic in the evening!

Move quickly, they quickly moved people. They dare not move rudely, for fear of accidentally making people worse! Then they gently put it where the clinic can be seen!

Before leaving, I didn’t forget to make a noise. Before the people inside came out, they immediately left the car in a despondent way!

The clinic heard a noise outside and came out to see one.

There is nothing unusual outside, but I saw a scarred woman next to the door!

Come out is a nurse, she saw this situation immediately went over and stretched out his hand and silently Li Huiying neck pulse found that the pulse is still beating immediately go back to call people inside!

doctor! Doctor!

After Li Huiying woke up, it was already noon the next day!

The clinic originally wanted to contact a patient’s family and found that the patient had nothing but a little cash!

Open your eyes, Li Huiying looked at the strange ceiling and looked rather pale. She sat up slowly, and her body immediately felt uncomfortable.

When the nurse saw her wake up, she came over here!

牛油果香蕉奶昔，作为一种结合了牛油果和香蕉营养的饮品，近年来在健康饮食界备受推崇。它不仅口感丰富，营养价值高，还能有效调节神经系统，缓解焦虑情绪，成为现代人追求健康生活的必备饮品。

首先，牛油果富含丰富的维生素E和钾元素，具有强大的抗氧化作用。维生素E是一种强效的抗氧化剂，能够保护身体免受自由基的侵害，减缓衰老过程，同时促进皮肤健康。钾元素则对心脏和血压的维持至关重要，有助于调节血液循环，降低心血管疾病的风险。此外，牛油果中的镁元素可以缓解压力和焦虑，提高睡眠质量。

香蕉作为一种营养丰富的水果，含有多种维生素、矿物质和纤维素等营养成分。其中，香蕉富含的生物碱能够增强自信心，振奋精神，缓解焦虑情绪。香蕉中的色氨酸可以促进身体产生褪黑激素，调节睡眠，改善睡眠质量。此外，香蕉中的钾元素和维生素B6有助于调节神经系统和心血管系统的健康，降低高血压风险。

将牛油果和香蕉结合在一起，制成的牛油果香蕉奶昔，既保留了两种水果的营养成分，又具有独特的口感。以下是牛油果香蕉奶昔的制作方法：

材料：牛油果1个，香蕉1根，纯牛奶200毫升，蜂蜜适量。

步骤：

1. 将牛油果和香蕉去皮，切成小块状。

2. 将牛油果块、香蕉块和纯牛奶放入榨汁机中，搅拌均匀。

3. 加入适量蜂蜜调味，即可饮用。

牛油果香蕉奶昔不仅适合作为早餐，还可以作为下午茶或运动后的补充能量饮品。在忙碌的生活中，喝上一杯牛油果香蕉奶昔，既能补充营养，又能缓解焦虑情绪，让身心得到放松。

值得一提的是，牛油果香蕉奶昔还具有以下优点：

1. 低热量：牛油果和香蕉的热量较低，适合减肥人群饮用。

2. 易消化：牛油果香蕉奶昔口感细腻，易于消化吸收。

3. 便携：牛油果香蕉奶昔可以冷藏保存，方便携带。

总之，牛油果香蕉奶昔是一款调节神经系统、缓解焦虑的神奇饮品。在日常生活中，不妨多尝试这款饮品，为自己的身心健康加分。

红枣枸杞，自古以来就被视为养生佳品。它们不仅富含多种营养成分，还能有效改善睡眠质量。以下是一些简单实用的食疗方法，助你轻松改善睡眠。

首先，红枣枸杞泡水是日常生活中最常见的一种食用方式。每天晚上，取适量红枣和枸杞，用温水冲泡，静置片刻后即可饮用。红枣枸杞泡水具有养血安神、改善睡眠的功效，尤其适合失眠多梦、心悸失眠的人群。

其次，红枣枸杞炖鸡汤是一道营养丰富的家常菜。将鸡肉洗净切块，与红枣、枸杞一同放入锅中，加入适量清水，大火烧开后转小火慢炖。待鸡肉熟透，调味即可食用。红枣枸杞炖鸡汤具有滋补肝肾、养血安神的作用，对于因肝肾不足导致的失眠、多梦、盗汗等症状有很好的改善效果。

此外，红枣枸杞小米粥也是一款非常适合失眠人群的食疗方。将小米、红枣、枸杞洗净后放入锅中，加入适量清水，大火烧开后转小火慢炖。待小米熟烂，即可食用。红枣枸杞小米粥具有养胃健脾、安神助眠的功效，适合长期失眠者食用。

对于工作繁忙、生活节奏快的现代人来说，红枣枸杞茶是一款方便快捷的养生饮品。将红枣、枸杞、绿茶等材料按比例搭配，用开水冲泡，即可饮用。红枣枸杞茶具有提神醒脑、缓解疲劳、改善睡眠的作用，是上班族养生的不错选择。

另外，红枣枸杞还可以与其他食材搭配，制作出多种美味的养生菜肴。例如，红枣枸杞炖羊肉、红枣枸杞炖排骨等，都具有滋补肝肾、养血安神的效果。在烹饪过程中，可以根据个人口味添加适量的调味料，使菜肴更加美味。

值得注意的是，红枣枸杞虽然具有很好的养生功效，但并非所有人都适合食用。体质燥热、患有感冒发热、腹泻等症状的人群应暂时避免食用。此外，红枣枸杞虽好，但也不宜过量食用，以免引起身体不适。

总之，红枣枸杞作为一种天然的养生食材，对改善睡眠质量具有显著效果。通过简单的食疗方法，我们可以在日常生活中轻松改善睡眠质量，提高生活质量。让我们一起尝试这些养生秘籍，享受健康美好的生活吧！

在快节奏的现代生活中，眼睛的负担日益加重，近视问题也日益突出。中医认为，眼睛与肝、肾的关系密切，因此，通过食疗来养生护眼，预防近视，已经成为越来越多人的选择。红枣和枸杞，这两样看似普通的食材，却蕴含着丰富的营养，对于护眼养生有着神奇的效果。

首先，红枣具有丰富的营养成分，如蛋白质、脂肪、糖类、维生素A、B1、B2、C、P以及钙、磷、铁等。红枣具有补血安神、养胃健脾的功效，对于缓解眼疲劳、预防近视有很好的作用。红枣中的维生素C和维生素A能够保护眼睛，预防视网膜病变。

枸杞，作为我国传统的滋补药材，具有滋补肝肾、益精明目的功效。枸杞中的多糖、维生素、氨基酸等成分，能够增强眼睛的抗病能力，提高视力。枸杞中的胡萝卜素、维生素A等成分，能够保护视网膜，预防近视。

以下是一些红枣枸杞养生护眼的食疗方案推荐：

1. 红枣枸杞粥：将红枣、枸杞、粳米一起煮成粥，具有滋补肝肾、明目养颜的功效。适合肝肾阴虚型近视患者食用。

2. 红枣枸杞茶：将红枣、枸杞、菊花、罗汉果等材料用开水冲泡，具有清热解毒、明目护眼的作用。适合长时间用眼的人群饮用。

3. 红枣枸杞猪肝汤：将红枣、枸杞、猪肝、姜片等材料一起煲汤，具有养肝明目、滋补肝肾的功效。适合近视患者和眼疲劳者食用。

4. 红枣枸杞炖鸡：将红枣、枸杞、鸡肉、姜片等材料一起炖煮，具有滋补肝肾、养血明目的作用。适合肝肾阴虚型近视患者食用。

5. 红枣枸杞芝麻糊：将红枣、枸杞、黑芝麻、糯米粉等材料一起磨成糊状，具有滋补肝肾、润燥明目的功效。适合长时间用眼的人群食用。

需要注意的是，红枣枸杞虽好，但并非所有人都适合食用。如有感冒、发烧、身体有炎症、腹泻等不适症状，应暂时停止食用。此外，任何滋补品都不要过量食用，以免造成身体负担。

总之，红枣枸杞养生护眼，预防近视的食疗方案，是一种简单、有效、健康的养生方式。让我们从日常饮食中，关注眼睛健康，远离近视困扰。

在繁忙的都市生活中，人们对于健康的追求愈发迫切。而茶，作为我国传统的饮品，不仅具有独特的风味，更蕴含着丰富的养生功效。其中，白茶以其独特的制作工艺和保健作用，成为茶文化中的一颗璀璨明珠。今天，就让我们一起探寻白茶的养生秘籍，轻松拥有健康体态。

白茶的制作工艺简单，采摘后直接晒干或烘干，保留了茶叶的天然成分。这种独特的制作方式使得白茶具有了温和的口感和丰富的营养价值。以下是白茶的一些养生功效：

1. 抗氧化：白茶中含有丰富的茶多酚、儿茶素等抗氧化物质，能有效清除体内的自由基，延缓衰老，预防心血管疾病。

2. 提神醒脑：白茶中的咖啡因含量较低，饮用后不会引起过度兴奋，但能有效提神醒脑，提高工作效率。

3. 护胃养胃：白茶中的茶多酚具有抗菌、消炎、抗溃疡等作用，对于胃溃疡、胃炎等胃部疾病有很好的辅助治疗作用。

4. 利尿消肿：白茶具有利尿作用，能帮助排出体内多余的水分，减轻水肿症状。

5. 降低血压：白茶中的茶多酚、儿茶素等成分具有降低血压的作用，对于高血压患者有一定的辅助治疗作用。

6. 增强免疫力：白茶中的多糖、氨基酸等成分能增强人体免疫力，提高抵抗力。

那么，如何正确饮用白茶才能更好地发挥其养生功效呢？

1. 选用优质白茶：选择产地、品种、年份等优质白茶，以保证茶的品质。

2. 恰当泡茶：白茶泡茶水温不宜过高，以80℃左右为宜。泡茶时间不宜过长，以免破坏茶叶中的营养成分。

3. 适量饮用：每天饮用3-5克白茶即可，过量饮用可能导致失眠、心慌等不适。

4. 合理搭配：可以将白茶与其他养生食材搭配，如枸杞、红枣等，以增强养生效果。

总之，白茶作为一种具有独特疗效的养生饮品，对我们的健康有着诸多益处。只要我们学会正确饮用，就能在繁忙的生活中，轻松拥有健康体态。让我们一起品味白茶，享受健康生活吧！

在忙碌的生活节奏中，我们常常忽视了身体的需求，尤其是内分泌系统的平衡。而《牛油果香蕉奶昔》这款神奇的饮品，不仅口感鲜美，更能在调节内分泌、预防肿瘤方面发挥重要作用。

牛油果，被誉为“森林的奶油”，富含多种维生素、矿物质和膳食纤维。其中，维生素E和钾的含量尤为丰富。维生素E是一种强大的抗氧化剂，能有效清除体内的自由基，减缓衰老过程，促进皮肤健康。钾元素则对心脏和血压的维持至关重要，有助于调节血液循环，降低心血管疾病的风险。

香蕉，作为热带水果的代表，含有丰富的维生素C和维生素B6。这两种维生素能增强免疫系统，提高身体对抗病毒、细菌的能力。同时，香蕉还能调节神经系统的正常功能，促进体内激素的平衡，从而改善心情，缓解压力。

将牛油果和香蕉搭配在一起，制成奶昔，营养价值更是倍增。这款奶昔的制作方法简单，只需将牛油果和香蕉切成小块，加入适量的牛奶或酸奶，搅拌均匀即可。在炎炎夏日，放入冰箱冷藏，口感更加清凉解暑。

牛油果香蕉奶昔具有以下功效：

1. 调节内分泌：牛油果和香蕉中的营养成分，有助于调节人体内分泌系统的平衡，预防甲状腺、乳腺等肿瘤的发生。

2. 预防肿瘤：牛油果中的多种抗氧化物质，如维生素E、维生素C和类黄酮等，能有效清除体内的自由基，降低肿瘤发生的风险。

3. 增强免疫力：香蕉中的维生素C和维生素B6，能增强免疫系统，提高身体抵抗力，预防感冒等疾病。

4. 促进消化：牛油果和香蕉都含有丰富的膳食纤维，有助于消化系统的正常运作，预防便秘。

5. 美容养颜：牛油果中的维生素E和钾元素，能促进皮肤健康，延缓衰老；香蕉中的维生素C和维生素B6，能美白肌肤，淡化色斑。

总之，牛油果香蕉奶昔是一款具有丰富营养、调节内分泌、预防肿瘤的神奇饮品。在日常生活中，不妨多尝试这款健康饮品，为自己和家人带来健康与美丽。当然，适量饮用，切勿过量，以免影响身体健康。

标题：杭州南站按摩椅充电，桑拿约茶享悠闲时光

在繁忙的都市生活中，我们总是渴望找到一处静谧的角落，让身心得以放松。杭州南站，这座现代化的交通枢纽，不仅为旅客提供了便捷的出行服务，还精心打造了一处休闲空间，让人在旅途中也能享受一份悠闲时光。

一、按摩椅充电，舒缓疲劳

杭州南站候车大厅内，设有专门的按摩椅充电区，旅客们在此候车时，可以充分利用这一设施，为自己的身体充电。这些按摩椅采用先进的按摩技术，模拟人手的按摩手法，针对颈部、肩部、腰部等部位进行舒缓按摩，有效缓解旅途中的疲劳。

按摩椅充电区的设计充分考虑了旅客的需求，设有多个充电接口，方便旅客为手机、平板等电子设备充电。在按摩的同时，旅客们还可以通过手机观看影片、浏览资讯，或是与朋友聊天，让候车时光变得更加轻松愉快。

二、桑拿约茶，享受悠闲时光

在杭州南站，除了按摩椅充电区，还有一处让人流连忘返的休闲场所——桑拿约茶室。这里环境优雅，设施齐全，是旅客们放松身心的绝佳去处。

桑拿房内，蒸汽缭绕，温度适中，旅客们可以在此享受一场舒适的桑拿浴，促进血液循环，消除疲劳。桑拿房外，设有休息区，提供各类茶饮和点心，旅客们可以在此品尝美食，畅谈人生。

桑拿约茶室还提供了预约服务，旅客们可以通过手机APP或现场预约，提前锁定位置。在这里，旅客们可以与朋友相约，一起享受桑拿、品茶、聊天，度过一段愉快的时光。

三、南站特色，彰显人文关怀

杭州南站不仅在硬件设施上追求完善，更在服务上彰显人文关怀。南站工作人员始终以旅客的需求为中心，提供热情、周到的服务。

在按摩椅充电区，工作人员会定时检查设备，确保按摩椅的正常运行。在桑拿约茶室，工作人员会为旅客提供详细的桑拿知识和茶艺表演，让旅客们在这里感受到家的温馨。

此外，南站还设置了多个服务台，提供咨询、投诉、求助等服务，确保旅客在出行过程中遇到问题时能够得到及时解决。

四、结语

杭州南站以其人性化的设计、贴心的服务，为旅客们提供了一个舒适的出行环境。在这里，旅客们可以按摩椅充电，舒缓疲劳；可以桑拿约茶，享受悠闲时光。杭州南站，让旅途不再单调，让身心得以放松，成为旅客们出行的美好回忆。

在我国广袤的土地上，生长着许多药用价值极高的植物，其中大猪屎豆便是其中之一。尽管其名字听起来并不雅观，但大猪屎豆的药用价值却不容小觑。本文将揭秘大猪屎豆神奇疗效背后的秘密。

大猪屎豆，又名猪屎豆，属于豆科植物。其植株形态独特，叶片碧绿，花朵黄色，具有较高的观赏价值。然而，真正让人称奇的是其药用价值。据《中华本草》记载，大猪屎豆具有清热利湿、解毒散结、消炎止痛、祛风除湿等功效，对多种疾病具有显著的治疗作用。

首先，大猪屎豆在治疗湿热腹泻、小便淋沥、小儿疳积、乳腺炎等方面具有显著疗效。这是因为大猪屎豆中含有丰富的生物碱、黄酮类化合物等活性成分，能够有效清热解毒，消除体内湿热，从而达到治疗上述疾病的目的。

其次，大猪屎豆在治疗皮肤病方面也有很好的效果。研究发现，大猪屎豆中的生物碱具有抗炎、抗菌、抗病毒等作用，对银屑病、湿疹、皮炎等皮肤病有很好的治疗效果。

此外，大猪屎豆在抗癌方面也有一定的作用。现代药理研究表明，大猪屎豆中的野百合碱等生物碱成分对鳞状上皮癌和基底细胞癌等癌症具有一定的抑制作用。

那么，大猪屎豆神奇疗效背后的秘密是什么呢？主要有以下几点：

1. 活性成分丰富：大猪屎豆中含有多种生物碱、黄酮类化合物、挥发油等活性成分，这些成分具有广泛的药理作用。

2. 抗炎、抗菌、抗病毒：大猪屎豆中的生物碱等成分具有抗炎、抗菌、抗病毒等作用，对多种疾病具有显著的治疗效果。

3. 抗癌作用：大猪屎豆中的野百合碱等生物碱成分对多种癌症具有抑制作用。

4. 适应性强：大猪屎豆生长环境适应性强，易于种植，便于采集和加工。

总之，大猪屎豆作为一种具有丰富药用价值的植物，其神奇疗效背后的秘密主要在于其丰富的活性成分和广泛的药理作用。在今后的研究中，我们期待对大猪屎豆的药用价值进行更深入的挖掘，为人类健康事业作出更大贡献。同时，在使用大猪屎豆时，应遵循医嘱，避免私自用药，确保用药安全。

重庆耍耍网 杭州桑拿论坛

白茶，作为我国传统名茶之一，以其独特的制作工艺和口感深受茶友喜爱。近年来，随着人们对健康养生的关注，白茶的功效逐渐被挖掘，成为养生茶饮的新宠。本文将带您一探究竟，揭秘白茶的八大养生功效，助力健康生活。

一、抗氧化，延缓衰老

白茶中含有丰富的茶多酚、黄酮类化合物等抗氧化物质，能有效清除体内的自由基，延缓细胞衰老，预防心血管疾病。

二、清热解毒，消炎止痛

白茶具有清热解毒、消炎止痛的功效，对于感冒发热、咽喉肿痛等症状有很好的缓解作用。

三、助消化，缓解肠胃不适

白茶中的茶多酚和氨基酸等成分能促进胃液分泌，帮助消化，缓解肠胃不适。

四、降低血压，预防心血管疾病

白茶中的茶多酚和黄酮类化合物具有降低血压、预防心血管疾病的作用，对于高血压患者有一定的辅助治疗作用。

五、提神醒脑，增强记忆力

白茶中的咖啡因和氨基酸等成分能刺激大脑皮层，提高注意力，增强记忆力。

六、抗过敏，预防皮肤病

白茶中的茶多酚和黄酮类化合物具有抗过敏作用，能有效预防皮肤病的发生。

七、降脂减肥，改善体型

白茶中的茶多酚和氨基酸等成分能促进脂肪分解，降低血脂，有助于减肥和改善体型。

八、美容养颜，延缓皮肤衰老

白茶中的茶多酚和氨基酸等成分具有抗氧化、抗衰老作用，能改善皮肤质地，延缓皮肤衰老。

总之，白茶具有丰富的养生功效，适量饮用对身体健康大有裨益。以下是一些建议，帮助您更好地享受白茶带来的养生益处：

1. 选择优质白茶：购买白茶时，应注意选择产地、品种、年份等因素，以确保茶叶的品质。

2. 适量饮用：每天饮用3-5克白茶为宜，过量饮用可能导致失眠、心跳加快等不适。

3. 合理搭配：白茶可与其他食材搭配，如蜂蜜、枸杞等，以增强养生效果。

4. 适时饮用：白茶具有提神醒脑的作用，适合在早晨或下午饮用。

5. 保存得当：白茶应存放在干燥、通风、避光的环境中，避免受潮、变质。

通过了解白茶的养生功效，相信您已经对白茶有了更深入的认识。让我们从现在开始，养成饮白茶的习惯，为健康生活助力。

重庆桑拿网 南京桑拿网论坛

杭州按摩疗法：颈椎病患者的保健秘诀

颈椎病是现代生活中常见的疾病之一，长时间坐在电脑前、不当的睡姿以及缺乏运动等都可能导致颈椎问题。在美丽的杭州，按摩疗法作为一种传统的中医保健方式，对于颈椎病患者来说，是一大福音。本文将详细介绍杭州按摩疗法在颈椎病治疗中的应用，以及颈椎病患者如何通过按摩疗法达到保健的目的。

一、颈椎病概述

颈椎病是指颈椎及其周围软组织发生的病变，包括颈椎椎体变形、变位等。主要症状有头、颈、臂、手及前胸疼痛，颈、头转动受限，肢体麻木、软弱无力等。颈椎病的发病原因多样，如长时间保持同一姿势、睡姿不当、颈部受伤等。

二、杭州按摩疗法简介

杭州按摩疗法源远流长，是中医学的重要组成部分。按摩疗法通过手法作用于人体穴位，以疏通经络、调节气血、消除疲劳、增强体质等为目的。对于颈椎病患者来说，按摩疗法具有显著的缓解疼痛、改善症状的作用。

三、杭州按摩疗法在颈椎病治疗中的应用

1. 取穴按摩

针对颈椎病的不同症状，杭州按摩疗法会选择相应的穴位进行按摩。以下为常用的穴位：

（1）大椎穴：位于背部后正中线上，第7颈椎棘突下的凹陷处。按摩大椎穴可疏通经络、调节气血。

（2）风池穴：位于人体后颈部，在胸锁乳突肌与斜方肌上端之间凹陷处。按摩风池穴可缓解颈肩部疼痛。

（3）肩井穴：位于肩部，前直乳中。按摩肩井穴可缓解肩颈部疼痛。

（4）曲池穴：位于手背的第1、2掌骨间，于第2掌骨桡侧的中点处。按摩曲池穴可缓解上肢麻木。

（5）合谷穴：位于手背的第1、2掌骨间，于第2掌骨桡侧的中点处。按摩合谷穴可缓解手指麻木。

2. 家庭按摩疗法

颈椎病患者在家中可以采用以下按摩方法进行自我保健：

（1）患者取坐位，肌肉放松。家人站在患者的身后，用手指自上而下反复捏颈后部肌肉多次。

（2）用拇指按揉颈部的风池穴、风府穴，上肢的合谷穴、曲池穴。此时可要求患者轻轻地左右转动其头颈。

（3）家人的一只手托住患者下颔，另一只手托住其头后枕骨部，叮嘱患者颈项部肌肉放松，然后两手缓缓用力向上提拉牵引2~3次。

（4）家人一边用双手轻轻拍击患者两侧的颈肩部，一边让患者的颈部自行轻柔、缓慢地伸屈、侧屈、旋转。

四、颈椎病患者按摩疗法的注意事项

1. 按摩疗法并非适用于所有颈椎病患者。如颈椎结核、肿瘤、骨折、脱位等患者，应谨慎使用。

2. 按摩时，手法应轻柔和缓，动作宜轻、慢，节律要均匀，保持适宜的用力强度，用力不宜过大，切忌用重力或蛮力。

3. 家庭按摩疗法应在医生的指导下进行，了解注意事项并掌握操作要领。

五、结语

杭州按摩疗法作为一种传统的中医保健方式，对于颈椎病患者具有显著的缓解疼痛、改善症状的作用。通过按摩疗法，颈椎病患者可以在家中轻松进行自我保健，提高生活质量。然而，按摩疗法并非万能，患者还需结合其他治疗方法，如药物治疗、物理治疗等，以达到最佳治疗效果。在日常生活中，保持良好的作息习惯、避免长时间保持同一姿势、加强锻炼等，也有助于预防颈椎病的发生。